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Welcome! I'm thrilled that you've found your way here, ready to embark on a truly transformative journey with a trusted therapist and coach.

Don't worry, you're not alone. I understand the weight of stress, the fear of failure, and the nagging belief of not being good enough. It's time to break free from the grip of low self-esteem, anxiety, and perfectionism that has held you back for far too long.

Together, we will ignite a spark within you, rekindling your confidence and guiding you towards a life of happiness and positivity. We'll work on finding that elusive balance, allowing you to embrace a clear vision for your future and navigate life's challenges with calm and grace.

I am dedicated to empowering you to put yourself first, because you deserve a vibrant and fulfilling life—one that aligns with your deepest values and brings you a sense of abundance. It's time to step into your own light and embrace the joy and possibilities that await you.


Let's embark on this remarkable journey together, where your transformation begins.



  • AHPRA Registered Occupational Therapist 

    • Occupational Therapy Group Work + Counselling ​

    • Occupational Therapy Practice & Mental Health 

    • Occupational Therapy Chronic Conditions Management 

  • Beautiful You Coaching Academy (BYCA)

    • Life + Mindset Coach

  • Mental Health First Aid Australia 

    • Nationally Accredited Mental Health First Aider ​


                           A bit about me...                       

  • Using knowledge on gut healing and nutrition, I've overcome IBS PCOS & multiple food intolerances

  • I adore self development; my bookshelf is exploding with books about mindset, feeling enough, attachment theory, financial freedom, feminism & personal healing. 


  • Friends describe be a being genuine, honest & raw. I wear my heart on my sleeve & I don’t shy away from difficult topics

Tarsha in yoga pants and a crop top doing a yoga pose on a beach with hands in prayer
  • I love campfires on a cold winter’s day, desert sand between my toes & an exceptional glass of Pinot Noir

  • I was born on 31st of October (Halloween); my mum's always called me her little witch 

  • I have quite the reputation when it comes to dancing; if there's a dance floor, i'll be on it (& will likely drag you up with me!) 

  • You'll find me having powerful conversations with my gf's about hormonal health, sensuality and after a couple of wines -  yoni steaming 

  • I’m an ISFJ - which means I’m kind-hearted & form strong bonds with others very quickly. My human design is a projector. I'm a Scorpio Sun, Cancer moon, Aquarius rising. 

  • I love to embody the divine feminine goddess within, embracing sensuality + compassion + self love through my self-care practices. 

                     My journey thus far...          

Now that we have connected a little, I invite you to delve deeper into my story—a story of resilience, growth, and lust for life.  


Lets unravel the layers of my journey and explore the transformative power of compassion, femininity, and sensuality that have shaped my life thus far.


Raised amidst the beauty of South Australia's outback, I've been deeply shaped by its serene landscapes and the warmth of its people.


As a child, I would dance barefoot through the vast expanse of the outback. The dry creek beds became my playground, where I delighted in the touch of the sand beneath my feet. Guided by the strength of my  adventurous spirit, I navigated the wild beauty of the land with grace and curiosity.

In this remote, outback environment, I encountered a myriad of influences that nurtured my compassionate nature. The Indigenous stockmen introduced me to unique delicacies and shared invaluable wisdom about life, love and kinship. 

I was also surrounded by outback women, who, with their resilience, resourcefulness, and unwavering determination shaped my identity as a young woman. Witnessing their strength and fearlessness in tackling the challenges of outback life inspired me to embrace my own inner power.


These women taught me the value of hard work, compassion, and a go-getter mindset. They instilled in me a deep connection to the land and a spirit of adventure that continues to shape my identity to this day.


Their influence has empowered me to push beyond boundaries, pursue my dreams, and embrace the untapped potential within myself. I am forever grateful for the extraordinary women who have played a vital role in shaping my life as a woman.

Tarsha as a 3 year old seated on a horse with a cowboy holding the reigns
Tarsha as a 4 year old, standing on the lawn feeding a calf with a bottle and a dog running beneath

                     My journey cont...          

Navigating life's twists and turns, I've learned to adapt and embrace new paths.


Following the global financial crisis, I found myself as a travelling medical receptionist, venturing into the far reaches of the Australian outback. These journeys led me to some of the most breath-taking landscapes, including the awe-inspiring Kimberley's and Karijini National Park.

During this time, wise words from my doctor colleagues sparked a career shift where I then studied to become an Occupational Therapist (OT). During my advanced training in mental health, I realised that I had been struggling with Generalized Anxiety Disorder for some time. 


Rather than allowing it to define me, I sought a path of healing for my restless, overthinking mind. 

Thirsting for knowledge, I immersed myself in the teachings of renowned healers, coaches, spiritual teachers, and psychologists. Alongside the guidance of my naturopath, I embarked on a transformative journey that not only healed my anxiety but also alleviated its physical manifestations.

In 2020, I embraced my true calling and became a BYCA Certified Life Coach—a decision that continues to be one of the most rewarding and fulfilling choices I've ever made.

Today, I work as a traveling Occupational Therapist and Life + Mindset Coach—an exquisite fusion of my diverse life experiences. This amalgamation allows me to draw upon my therapeutic expertise while integrating coaching tools and strategies. It is a privilege to heal others of stress, the fear of failure, and the nagging belief of not being good enough. 

Whether I'm healing anxiety and depression or facilitating transformative mindset shifts, my passion lies in helping women to break free from overthinking, rediscover their self-worth, and rekindle intimacy and desire in their lives.

Join me on this extraordinary journey where healing and transformation intertwine.


Book a session with me today, and let the harmonious blend of my life experiences and therapeutic expertise guide you towards a life you've always envisioned.

Tarsha being home schooled on school of the air using a radio and her mum holding the receiver
Tarsha and her father seated on a rubber tube, flowing down the flooded house creek
Tarsha standing holding a surfboard looking out over the view of Port Noarlunga beach on a hot summers day, wearing a straw hat

       ...Maybe it's time  

       for me to get to know a  

       little more about you!  

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